My Services:

Life Coaching, Yoga & Retreats

I bring practical tools from years of research, my degree in Recreation Therapy & Psychology, learning under world class coaches, healers, and from my work as a personal trainer, yoga teacher and ongoing research. I specialize in Inquiry Method, Somatic Release and Intuitive Healing.

Certified Life Coach & Yoga Instructor

Life Coaching Academy & 200 HR YTT House of Om, Bali

Tap into your inherent power and reconnect with your heart's truth.

A totally safe space where together, we seek truth. We explore what's wanted in your life and what it means to be YOU, helping you love the unique being you are and take aligned action toward your fullest expression.

I offer three and six month long coaching containers that you're going to LOVE - as well as ongoing support.

What you get in a coaching container with me:

Weekly 1:1 coaching calls with me via Zoom

On call text and audio message support in between sessions

Summary of sessions in a shared note with insights and "homeplay" to work on in between calls

Pillars of My Coaching Program:

Embodying YOU

Freedom from Trauma

Navigating Life's Challenges

Building Unshakeable Confidence

Stepping Into Your Ideal Future

The first step is to book a connection call with me to discover if we're the right fit.

Life Coaching

Elevate your next event with my unique yoga empowerment experiences and workshops tailored to your needs. Whether you're planning a special occasion, hosting a themed event, or celebrating a holiday, my custom yoga classes and workshops will add a meaningful and memorable touch.

Hire me to create a session centered around a specific theme, chakra, or holiday, designed to align with your vision and provide a rejuvenating experience for your guests. Perfect for studios, corporate events, retreats, or private gatherings, my classes are crafted to promote well-being, mindfulness, and a deeper connection.

The first step is to fill out the form below and I'll respond within 24 hours.

Special Events:

Yoga Classes & Retreats

Contact Me Here

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You are here for a reason. Let's explore what that is...